As you’ve heard the whispers about an impending apocalypse, it’s natural to feel a sense of unease and uncertainty.
But rather than ruminating on what may or may not happen, being proactive is vital. Stocking up on survival foods will ensure that if (or when SHTF, you are well-equipped.
The best survival foods you should stockpile for when SHTF include grains, beans, nuts, seeds, and dried fruits.
These items have relatively long shelf lives, meaning they won’t spoil and will provide you with sustenance even if civilization as we know it ceases to exist.
This article will explain the different kinds of foods you should stockpile and their shelf life, as well as ways to store them so they last longer. So if you’re serious about prepping for the apocalypse, read on!
Canned And Packaged Foods
Canned Foods
Canned foods are a great way to stock your pantry with nutritious and delicious items.
Canned food will last years if the can is unopened and in good condition.
The average shelf life of canned foods is about 2-5 years, depending on the item.
Store them in a cool, dry place away from direct sunlight to ensure they last as long as possible.
Make sure to check the expiration dates before consuming, and always discard any cans that are bulging, rusted, or leaking.
Crackers/Chips
Crackers and chips are two of the most popular snacks around. Both have a relatively long shelf life if stored properly.
Don’t open the packages until you are ready to eat them to maximize their shelf life. Once open, store them in an airtight container and keep them away from heat, light, and moisture.
It is also important to check expiration dates when purchasing these items. Generally speaking, crackers and chips will last for up to 6-9 months when stored correctly.
Soup Mixes
Soup mixes are a great way to add flavor and nutrition to your meals.
They come in various flavors and can be used in soups, casseroles, and more.
Most dry soup mixes have a shelf life of 18-24 months, but if stored properly, they can last much longer.
Related: 5 Instant Dry Soup Mixes Every Prepper Should Have In Their Food Storage
To extend the shelf life of your soup mix, store it in an airtight container in a cool, dry place away from direct sunlight. Keeping the container sealed will help keep out moisture and prevent spoilage.
Additionally, it is best to use a clean spoon or measuring cup when scooping out the mix so that you don’t contaminate it with bacteria from other ingredients.
Salt And Spices
Salt and spices are essential ingredients in any kitchen. Salt is a mineral, while spices are derived from plants. Both can add flavor and texture to dishes, making them more enjoyable.
Store your salt and spices in airtight containers away from direct sunlight and heat sources to keep them fresh for longer. Keep them away from moisture, which can cause clumping or mold growth.
Grains, Seeds, And Legumes
Rice
Rice is a pantry staple for many households, and for a good reason. Not only is it versatile and delicious, but it also has a long shelf life. Rice can last 10 years if stored below 70°F with moisture absorbers.
Related: How to Dry Can Beans and Rice for 20+ Years Shelf Life
To ensure your rice stays fresh for as long as possible, store it in an airtight container in a cool, dry place away from direct sunlight.
If you store it in a warm and humid environment or leave it exposed to air and sunlight, the quality will degrade more quickly.
Beans
Beans are a great source of protein, fiber, iron, and vitamins, offering many nutritional benefits. They can be cooked in many ways, such as boiled, fried, or roasted.
To ensure beans last longer and maintain their nutritional value, it is essential to store them properly. Beans should be stored in an airtight container like a mason jar in a cool and dry place.
The shelf life of beans depends on the type of bean, but generally, they can last up to 3 years if stored correctly.
Flour
Flour is an essential ingredient in many recipes but has a limited shelf life. All-purpose flour can last up to 8 months at room temperature and 2 years if stored in the freezer.
Whole wheat and gluten-free flour can usually be stored 6 months before expiration.
To ensure your flour lasts as long as possible, store it in an airtight container such as a glass jar, plastic container, or airtight plastic bag. For a shelf life of at least 5 years, you should also consider canning flour.
Also, storing flour in the refrigerator or freezer will extend its shelf life further.
Instant Oatmeal
Instant oatmeal is a convenient and delicious breakfast option. It’s quick to make, contains nutrients, and has a long shelf life.
The shelf life of instant oatmeal varies depending on the type; flavored instant oatmeal typically lasts 6 months, while plain instant oatmeal can last up to 2 years.
Storing oatmeal in an airtight container or resealable bag in a cool, dry place is essential to maximize shelf life. This will help keep out moisture and other contaminants that can cause spoilage.
Dairy And Dairy Alternatives
Powdered Milk
Powdered or dry milk is a manufactured dairy product that evaporates milk to dryness.
It’s a great way to store and preserve milk for extended periods. Powdered milk has an indefinite shelf life when stored in an airtight container in cool, dry conditions.
Unopened powdered milk will still be usable for 2-10 years after its expiration date.
To ensure the most extended shelf life possible, it’s best to keep powdered milk away from heat sources and out of direct sunlight
Eggs (Powdered Or Freeze-Dried)
Eggs are versatile and nutritious food used in many different recipes. Powdered or freeze-dried eggs are a great way to store them longer.
The shelf life of powdered or freeze-dried eggs can last 5-10 years, depending on the environment. Store them in an airtight container in a cool, dry place to ensure maximum shelf life.
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Keeping them away from heat sources and direct sunlight can also help extend their shelf life. Powdered or freeze-dried eggs need not be refrigerated, making them an excellent option for long-term storage.
Dried and Freeze-Dried Foods
Dried Fruit
Dried fruit is a great way to get your daily dose of vitamins and minerals without worrying about the fruit spoiling. Dried fruit has a longer shelf life than fresh fruit, usually lasting up to 12 months.
To ensure that your dried fruit stays fresh for as long as possible, store it at 60°F or lower in airtight containers.
Keeping dried fruit away from direct sunlight and heat sources will help extend its shelf life even further.
Freeze-Dried Fruits And Vegetables
Freeze-dried fruits and vegetables are a great way to keep your favorite produce fresh for longer. Freeze-drying removes moisture from the food, which preserves it for up to 25 years.
This process also helps retain the natural flavor and nutrients of the food, making it an ideal choice for long-term storage.
Store your freeze-dried fruits and vegetables in airtight containers such as Mylar bags or glass jars to ensure that your freeze-dried fruits and vegetables last as long as possible.
Dehydrated Meat
Dehydrated meat is an excellent source of protein and can last up to 2 weeks without refrigeration. Dehydrating is a great way to preserve meat and make it last longer.
The shelf life of dehydrated meat can vary depending on the type and how you store it.
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To maximize shelf life, vacuum seal the meat in airtight bags and store it in a cool, dry place away from direct light.
Sweeteners and Snacks
Honey & Sugar
Honey and sugar are two of the most popular sweeteners in the world. Both have long shelf lives when stored properly.
To extend the shelf life of honey, it should be stored in an airtight container away from direct sunlight and in a cool location. Raw honey should also be kept in the dark between 64-75°F (18-24°C)
Sugar can last forever if stored in an airtight container away from heat and moisture. It’s essential to keep honey and sugar sealed tightly to prevent them from absorbing odors or moisture from other foods.
Protein Bars
Protein bars are a great source of energy when SHTF. They contain protein, carbohydrates, and fats, providing long-lasting power for your body.
The shelf life of protein bars depends on the type and how you store them. To maximize their shelf life, store them in a cool and dry place.
Refrigeration is not recommended as it can cause moisture to seep into the bar, ruining its texture and taste.
Chocolate/Candy
Chocolate and candy are two of the most beloved treats around the world. Storing them properly is essential to ensure that they stay fresh and delicious.
Chocolate should be kept in a cool, dry place below 70°F (21°C) and low humidity. Hard candies can last up to 12 months if stored tightly covered in a cool, dry place at room temperature.
Dark chocolate can be kept for 2 years if wrapped in foil and stored in a cool, dark, dry place. Refrigerators should be avoided as they can cause condensation, ruining chocolate’s texture, flavor, and appearance.
Granola Bars
Granola bars are a great snack to have on hand for those prepping for survival. Not only are they delicious, but they also have a long shelf life.
Granola bars can last up to 12 months when stored in an airtight container or resealable bag, depending on the ingredients used.
Related: How To Make Survival Ration Bars At Home
Store your granola bars in a cool, dry place away from direct sunlight and humidity to ensure they last as long as possible. There is no need for refrigeration.
Trail Mixes
Trail mix is a delicious and nutritious snack lasting for months when stored properly. The shelf life of trail mix varies depending on the ingredients. Still, generally, it can last around 3 to 6 months in the refrigerator and up to 12 months in the freezer.
To maximize its shelf life, store your trail mix in Mylar or zip lock bags in a cool, dry place away from direct sunlight and heat sources.
Additionally, if you have opened a package of trail mix, reseal it tightly before storing it in the fridge or freezer.
Beverages
Instant Coffee/Tea
Instant coffee and tea are a great way to enjoy your favorite beverage without the hassle of brewing. Instant coffee and tea come in various forms, from single-serve packets to jars or cans.
They have a long shelf life, usually from 2 to 20 years, so you can stock up and enjoy them for a long time.
To ensure that your instant coffee and tea last as long as possible, store them in an airtight container away from heat and light. This will help keep the flavor fresh and prevent moisture from seeping in.
High Energy Drinks
High-energy drinks are a popular way to get an extra energy boost. However, it’s essential to know that these drinks have a shelf life and must be stored properly to last longer.
High-energy drinks can last up to 9 months when stored at room temperature. Store them in a cool, dry place away from direct sunlight or heat sources to extend their shelf life.
Additionally, ensure the cans or bottles are tightly sealed and not exposed to air or moisture.
Protein Powders
Protein powders are an excellent way to supplement your diet and increase your protein intake. The shelf life of these products varies depending on the ingredients and packaging. Still, they can usually last up to 19 months if stored properly.
Store them in a cool, dry place under 70°F (21°C) away from direct sunlight to maximize their shelf life. Refrigeration is unnecessary unless the product contains dairy ingredients, which should be stored in the fridge.
So, there you have it. With the right survival food items and proper storage techniques, you can be sure that your apocalypse supplies will last for years.
Now all you need is a bunker in your backyard and some extra blankets – just in case SHTF.
Good luck stocking up on these essential foods so when disaster strikes, you’ll be ready to survive whatever life throws at you.
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